Copying custom fields to a list on a separate Vicibox server

I'm trying to figure out what I would need to do to copy custom fields from a list on one server to a list on another server (each are independent Vicibox servers).
For example, if on Server A i have a list with several custom fields, and if on Server B, I just created a new list where I'd like to add the Server A's list's custom fields to it, I'm not sure how I would go about doing this and which tables I should be copying data from.
I know that when creating custom fields it creates a SQL table called custom_XXXX (where XXXX is the list name), but I'm not sure what else I should be copying over to get it to work properly.
Thanks
For example, if on Server A i have a list with several custom fields, and if on Server B, I just created a new list where I'd like to add the Server A's list's custom fields to it, I'm not sure how I would go about doing this and which tables I should be copying data from.
I know that when creating custom fields it creates a SQL table called custom_XXXX (where XXXX is the list name), but I'm not sure what else I should be copying over to get it to work properly.
Thanks